Body Prayer_ from Julian of Norwich

AWAIT(hands at waist, cupped up to receive): Await God’s presence, not as you
expect, hope, or imagine, but just as it is in this moment.

ALLOW(reach up, hands open): Allow a sense of God’s presence (or not) to come
and be what it is, without meeting your expectations.

ACCEPT(hands at heart, cupped towards body): Accept as a gift whatever comes or
does not come. Accept that you are not in charge. Accept the infinity of God’s
presence, present whether or not you are aware.

ATTEND(hands outstretched, ready to be responsive): Attend to what you are called
to, actions that God invites you to from this stance of openness.